The summer heat can be particularly tough on our four-legged friends, but there is a simple five-second rule that can help you decide if it is safe to take your dog for a walk.

If it hurts your hand to touch a pavement or patio for five seconds, then it will burn your dog's paws. 

  
Experts at award winning* pet insurance provider, Insure Your Paws, are sharing a few simple tips for pet owners which could prevent potentially life-threatening, not to mention costly, heat-related health complications.  
  
Watch out for heat stroke - Unlike humans, dogs and cats can’t sweat. They cool themselves by panting, but when the temperature gets close to their body temperature, panting stops working.   

Flat-nosed breeds such as Pugs or Persian cats are most at risk, as the heat makes it harder for them to breath and pant properly.  

Early warning signs include heavy panting, restlessness, excess drooling, and loss of co-ordination. If you spot these, get your pet to a cool spot, give them water and call your vet straight away.  
  
Keep water flowing and windows open - Make sure your pet always has fresh water within reach and bring the bowl to them if they are older or less mobile. A small electric fan next to an open window can make a huge difference on a stifling day.  

Walk early or late and use the five-second rule - Ditch the lunchtime walks. Stick to early morning or evenings when the ground has cooled down and always use the five-second test before you head out. If the pavement hurts your hand, it’ll burn your dog’s paws.  
  
Never leave a pet in a hot car or conservatory - This one really can’t be stressed enough. On a 22°C day, the inside of a parked car can hit a deadly 47°C within an hour. Conservatories and sun-drenched garden spots are just as dangerous. Always make sure your pet has shade and fresh air.  
  
Don’t forget flea treatments - Fleas and ticks love warm weather and multiply fast. Keeping up with regular treatments will save your pet unnecessary misery and save you the cost of dealing with a full-blown infestation.  
  
Andrew Simpson, Head of Pet, at Insure Your Paws, said: “Our policyholders have round-the-clock access to our Assist Your Paws careline, where experienced vet professionals can provide simple treatment recommendations, behavioural support, or a referral to a nearby veterinary clinic for more serious issues.”  

*Insure Your Paws - Winner of the Pet Insurance Award at the National Insurance Awards 2026.